Karmalize Me

Organic Black Chia Seeds

Chia is a Mayan word for strength. While tiny in size, Chia Seeds are loaded with omega-3 fatty acids, proteins, antioxidants, and dietary fiber. Chia Seeds are ideal for hydration and appetite satiation. Chia Seeds can be eaten raw, soaked in juice, sprinkled on a salad, or added to baked goods. The soaked seeds are gelatinous in texture and are used in gruels, porridge, and puddings. Ground chia seed is used in baked goods including breads, cakes, and biscuits

• Rich source of essential Omega-3 fatty acids, protein, antioxidants, and fiber
• Chia seeds absorb 9-12 times their weight in water
• Versatile, used in recipes both savory and sweet, the product has 2 dates on package 1 will be best by date and another will be the production date
• Include Chia seeds in yogurt and oatmeal or in smoothies
• Add Chia seeds to sauces as a thickener and to muffins and cakes as an egg replacement
• The product is gluten-free, and packaging may vary